Mindful Breastfeeding Support Cape Town
1-2-1 Breastfeeding Support
Classes
Emotional Support Sessions
Mindful Breastfeeding Support in Blouberg
I offer lactation and parental support sessions to help you with any challenges you may be experiencing including emotional support, helping you feel calmer, more confident and closer connected to yourself and your baby.
I practice dynamically and in a way bespoke to your needs, incorporating my experience as a children's nurse, lactation consultant (IBCLC) and mindfulness teacher.
Services
Here are 3 of the ways you can work with me.
1-2-1 Breastfeeding Support
A 60-90 minute consultation which can take place in person at my clinic in Table View, in your own home or online. I will support you with any feeding difficulties you are having, create a feeding plan with you and share Mindful Breastfeeding Resources to support you through any challenges.
Including 2 weeks of WhatsApp follow-up support
Table View Clinic Consult - R550
Home Visit - R900
Online Consult - R550
Mindful Baby & Me
Mom and Baby Classes held in Blouberg.
Not currently running please email Anna to join the waiting list.
Come along with your baby to meet other Moms and enjoy mindful activities for you and your baby. Including refreshements and membership of our WhatApp group.
R150 a week or R600 for 6 weeks
Emotional Support
Sometimes breastfeeding is going ok or it has ended, but you would like support with feelings or emotions conneted to feeding or parenting.
Anna offers, Breastfeeding Refelctions, Mindfulness and ReikiWe start with a free 10 minute call or WhatApp message to see which of these would work best for you. R550 / hour
Anna has worked with new familes for 25 years. She is a registered paeditric nurse in the UK, IBCLC and mindfulness teacher. She specialised in supporting families with both the emotional and physical aspects if infant feeding, incorporating mindfulness and other wellbeing practices into her work.
Anna lives in Blouberg with her husband and 3 children. She is the author of The Mindful Breastfeeding Book and when she is not working with families she teaches Mindful Breastfeeding techniques to health professionals and birthworkers around the world. She's passionate about creating communites that support each to look after themselves as well as their families.
