Ep. 4 - Birth and Infant Feeding with Liz Stanford

This week I am joined by Hypnotherapist, Mindset Coach, mum to three and good friend, Liz Stanford. Liz is the owner of The Calm Birth School which offers training to those who wish to transform the negative birth narrative from one generation to the next.

In this episode we talk about the positive impact of hypnobirthing, unpick some of the misconceptions and truths about what it is and what it isn't and talk about how we can apply the skills and tools we learn in a hypnobirthing course to every day life, including with infant feeding! We also talk about the relationship between birth and infant feeding, how hypnobirthing and mindful breastfeeding complement each other in enabling us to confidently prepare for our journey into motherhood and how necessary it is to prepare.

The Calm Birth School run training courses throughout the year so get in touch with Liz if you are interested in learning more about training to be a hypnobirthing teacher or about hypnobirthing in general. You can find more information at www.thecalmbirthschool.com or @thecalmbirthschool on instagram and Facebook.