Ep. 15 - Self-Compassion for Breastfeeding Support

Wellbeing is at the heart of everything we do and this episode is the first of a series of talks drawing upon our wellbeing model, The Spaces Philosophy, the philosophy that underpins the work we do at The Mindful Breastfeeding School.

This week I focus on self-compassion. It sometimes doesn't feel natural to prioritise ourselves or to make space for calm and connection throughout our daily life, especially as women, but I'd really like you to understand how practicing self-compassion can have a really powerful impact and how leading your breastfeeding support with the message of self-compassion will strengthen every aspect of their parenting journey and ultimately improve their relationships with their babies, and of course with themselves.